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Stay Informed and Move Better
Our blog shares expert insights on injury recovery, strength training, and performance so you can move better, train harder, stay pain-free, and keep doing what you love.
Athletes Treating Athletes: A Personal Journey
At Prevail Rehab & Performance, we're not just healthcare providers—we're athletes too. We understand the unique challenges and aspirations
Jul 2, 20242 min read
Don't Let Misguided Advice Stop You: The Importance of Trusting Your Instincts
Have you ever been advised by a healthcare professional to quit lifting weights or participating in activities you love due to concerns abou
Jun 29, 20243 min read
Beyond the Crack: The Versatility of Chiropractic Care at Prevail Rehab & Performance
When you hear the word "chiropractor," what's the first image that comes to mind? For many, it's the sound of bones cracking as a chiropract
Jun 25, 20242 min read
The Prevail Approach: Finding the Root Cause of Your Pain
In the world of healthcare and rehabilitation, it's easy to get dazzled by the latest gadgets and gizmos promising quick fixes for pain. Ult
Jun 23, 20243 min read
Training Shouldn't Hurt: Prioritizing Pain-Free Workouts for Optimal Performance
At Prevail Rehab & Performance, we firmly believe that working out shouldn't be painful, even if you're pushing yourself with heavy weights.
Jun 20, 20242 min read
Injured in the Gym and Not Getting Better? We Understand Your Frustration
Have you been injured in the gym and aren't seeing the progress you hoped for, even with treatment? We understand how frustrating and dishea
Jun 18, 20242 min read
The Journey to Recovery: It Gets Easier Every Day
Starting a new health and fitness routine can be incredibly daunting. The hardest part is often just taking that first step. I remember when
Jun 16, 20243 min read
Why Athletes Trust Prevail Rehab & Performance: Our Commitment to Excellence
At Prevail Rehab & Performance, we’re not just healthcare professionals; we’re athletes too. We understand the unique challenges and demands
Jun 13, 20242 min read
Elevating Athletic Performance: From Cheerleading to Weightlifting
At Prevail Rehab & Performance, we pride ourselves on our ability to cater to a wide range of athletes, from powerlifters and weightlifters
Jun 9, 20242 min read
What to Expect When You Visit Prevail Rehab & Performance
Considering coming to see us at Prevail Rehab & Performance? We understand that starting a new treatment journey can be daunting, so we’ve d
Jun 8, 20242 min read
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