A Gym-Integrated Approach to Recovery
Our downtown Toronto clinic is built around a fully equipped, state-of-the-art training space, where rehab progresses naturally into strength and performance.
Our Mission: Helping You Move Pain-Free
We founded our clinic to address the gaps left by traditional physiotherapy, chiropractic care, and massage therapy. Too many people struggle with incomplete recoveries, so we set out to change that.
Our focus is on serving active adults of all ages who seek relief from pain and aspire to move better. Whether you're a high-performance athlete or a regular gym enthusiast, we are here to help you achieve your goals.
Expert Care from Athlete Clinicians
Our team consists of clinicians who are also athletes, bringing a unique perspective to your care. We specialize in creating custom care plans designed to alleviate pain and enhance performance.
Our team has an extensive competitive background in powerlifting, Olympic weightlifting, running, soccer, hockey, karate, taekwondo, and cheerleading, ensuring you receive expert care tailored to your needs.
A Recovery Approach That Goes Beyond Quick Fixes
Unlike other clinics that offer only brief 15-minute sessions, we provide 1-hour appointments, often structured in packages of 10 to 15 sessions. This approach allows us to develop a long-term plan for your complete recovery.
We dedicate ample time and attention to each patient, ensuring we fully understand your needs and goals. Your journey to recovery and optimal performance is our top priority.
Why Our Gym-Integrated Approach Works
Because recovery doesn’t happen on a treatment table alone, we can personally guide you through the most crucial stages of your recovery.
Unlike other clinics that send you home with a list of exercises and minimal guidance, our setup allows us to work alongside you to ensure every movement is performed correctly and safely, maximizing your recovery and results.
Fiona Kwok
Fiona oversees the systems, strategy, and day-to-day operations that keep the clinic running smoothly and growing. With a background in marketing and business, her work spans patient experience, team coordination, and the overall structure behind the business. She is focused on building a clinic experience that feels thoughtful, professional, and aligned with a high standard of care, with a strong appreciation for strength training and an active lifestyle.
Head of Growth & Operations
Kelsey Charette
Kelsey helps create a smooth, welcoming experience for patients from the moment they first reach out. She supports communication, scheduling, and daily operations while ensuring each interaction feels thoughtful and well-coordinated. With over five years of experience in clinical administration and managing busy clinics, she brings a strong understanding of patient care and operations. She is currently pursuing a career in recreational therapy and enjoys yoga, reading, and knitting.
Concierge
Ocean Fischenbeck
Ocean plays a key role in shaping the day-to-day patient experience at the clinic. She manages communication, coordination, and front-end operations while ensuring every visit runs smoothly. She is known for her attention to detail, proactive approach, and ability to create a seamless, high-quality experience for every patient. Outside the clinic, she enjoys staying active and exploring the best food spots in Toronto.
Concierge
Samantha Chan
Samantha helps ensure patients have a smooth and professional experience from start to finish. She supports scheduling, communication, and the details that keep the clinic running efficiently. She is in her final year of chiropractic studies and holds a Bachelor of Life Sciences from the University of Toronto. Outside of work, she enjoys playing volleyball, running, and lifting weights.
Concierge
Bryan Quero
Bryan has a passion for video editing, content creation, and graphic design. He supports the clinic’s visual content and online presence, helping communicate the brand through clear, professional, and engaging storytelling. His work also supports how the clinic educates, connects with, and reaches more people. Outside of work, he enjoys lifting weights and continuing to develop his video editing skills.
Video Editor
Dr. Brett McIvor D.C.
Dr. Brett helps active individuals recover from injuries and regain strength through expert chiropractic care and advanced rehab. With a background in kinesiology and over a decade of competitive powerlifting, Olympic weightlifting, and cheerleading, he understands the demands of high-performance training. His goal is to provide long-term solutions, empowering patients to move pain-free and get back to doing the activities they love with renewed strength and confidence. Read full bio →
Owner & Lead Clinician
Dr. Catherine Chu D.C.
Dr. Catherine is a clinician, a former competitive powerlifter who represented Canada internationally, and a performance coach. After overcoming her own serious injuries, including a motorcycle accident, she brings deep empathy to treating athletes and individuals with chronic conditions. Her whole-person approach addresses root causes, not just symptoms, empowering patients with the tools to reclaim their health and confidently return to the activities they love. Read full bio →
Clinician
Dr. Edgar Carmona D.C.
Dr. Edgar helps people move better, recover from injury, and build long-term physical resilience. His approach works to improve how the body moves and performs through targeted exercise and hands-on care, focusing on biomechanics and the link between strength, movement quality, and injury prevention. As a former competitive soccer player and karate black belt, he understands the demands of sport and the mindset of athletes in recovery. Outside the clinic, he lifts, golfs, and is always exploring new ways to train. Read full bio →
Clinician
Dr. ilan Troyansky D.C.
Dr. ilan is dedicated to helping people move with confidence, recover from injuries, and reach their full potential. A lifelong athlete with a background in bodybuilding, strength training, taekwondo, and Muay Thai, he understands the drive to perform and the challenges of setbacks. His approach guides patients to build resilience and stay active. With a strong focus on body mechanics, he bridges the gap between rehabilitation and performance using hands-on therapy and targeted exercise. Read full bio →
Clinician
Dr. Nick Carraretto D.C.
Dr. Nick has a background in competitive athletics, from AAA hockey to completing a 100km run. With over 5 years of coaching at F45 and a focus on strength and bodybuilding, he understands what it takes to recover, adapt, and perform. He has created exercise programs for individuals undergoing cancer treatment and brings that same evidence-based approach to every patient. His care blends hands-on techniques with targeted exercise to help patients move better and build resilience for life. Read full bio →