Stay Informed and Move Better

Our blog shares expert insights on injury recovery, strength training, and performance so you can move better, train harder, stay pain-free, and keep doing what you love.

A Different Approach to Chronic Pain: Finding Lasting Relief

Have you ever had a cut that bled for years? Of course not. That would be crazy. It’s crazy because healing doesn’t take nearly that long. S

Oct 11, 20242 min read

Keeping You Active: Our Commitment to Your Well-Being

At Prevail Rehab & Performance, our priority is to keep you doing the things you love. We understand how important exercise can be for our p

Oct 7, 20242 min read

The Ultimate Fix to Pain and Injuries Holding You Back

Are you tired of pain or injuries hindering your progress towards your goals? Are you seeking more than just a temporary fix? Look no furthe

Oct 4, 20242 min read

Can You Fully Recover and Become Even Better After an Injury?

Do you think you'll ever fully recover from your injury and become even better than you were before it? It's a common concern among many who

Sep 29, 20243 min read

Why Shoulder Pain Often Comes Down to Stability Issues

Stability is a common issue I find in patients with shoulder pain. When we assess their shoulder stability, it's often clear that the "good

Sep 25, 20243 min read

The Truth About Long-Term Chiropractic Care: What You Need to Know

Long-term chiropractic care is a topic that often comes with mixed opinions. While it’s great if you want to see your chiropractor weekly be

Sep 24, 20242 min read

Fed Up with Rushed Healthcare Appointments? Experience Better Care at Prevail

Are you tired of being rushed in and out of appointments, feeling like just another number in the system? Maybe you're frustrated because th

Sep 20, 20242 min read

Unlock Your Potential with a Free Mobility Assessment!

Are you ready to take your performance to the next level, banish aches and pains, and reduce your risk of injury? Look no further! Our Free

Sep 17, 20241 min read

Do I Need to Be in Pain to Come to Prevail?

Absolutely not! At Prevail Rehab & Performance, our goal is to get you moving and performing at your best. While many of our clients come to

Sep 16, 20242 min read

The Magic of Sticking to a Personalized Rehab Plan

Consistency and dedication are the keys to successful recovery and rehabilitation. At Prevail Rehab & Performance, we believe that magic tru

Sep 14, 20242 min read